Editheena Kees

Editheena KeesHealth and Wellness Specialist Editheena Kees is a dedicated Health and Wellness Specialist at Makes Parenting Watch, where she combines her expertise in pediatric health, nutrition, and mental wellness to offer parents comprehensive support for raising healthy children. With a background in public health and family nutrition counseling, Editheena understands the importance of a balanced approach to both physical and mental well-being. She writes extensively on topics such as healthy eating habits for children, strategies for managing parental stress, and the importance of self-care for new parents. Editheena also emphasizes the significance of fostering healthy emotional development in children, offering tips on building resilience and maintaining strong family connections. Her holistic approach ensures that families are equipped not just to survive the challenges of parenting, but to thrive. In addition to her writing, Editheena collaborates with healthcare professionals to provide readers with the latest research and recommendations in child health.

How to Foster Independence in Your Kids at Every Age A Parents Guide

How to Foster Independence in Your Kids at Every Age: A Parent’s Guide

Understanding Independence in Children Independence reflects a child’s ability to make decisions and perform tasks without constant supervision. By understanding the stages of independence, parents can offer appropriate support. Key Milestones in Developing Independence Psychological Aspects of Fostering Independence It’s crucial to recognize the psychological elements involved. Independence builds self-esteem and resilience. By handling tasks […]

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Handling Parenting Stress Essential Self Care Tips for Busy Parents

Handling Parenting Stress: Essential Self-Care Tips for Busy Parents

Understanding Parenting Stress Parenting stress arises from the constant demands and responsibilities associated with raising children. Managing work duties, household chores, and children’s needs daily can generate significant pressure. Stress often stems from juggling multiple roles simultaneously, leaving little room for personal downtime. Academic literature highlights financial concerns, lack of support, and unrealistic societal expectations

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Kids Eating health food

Healthy Eating for Kids: Key Nutritional Guidelines Every Parent Needs to Know

Importance of Healthy Eating for Kids Healthy eating forms the foundation for a child’s growth, development, and overall well-being. Balanced diets provide essential nutrients like vitamins, minerals, and proteins necessary for bodily functions and cognitive development. Research from the CDC shows that proper nutrition helps maintain a healthy weight, reducing the risk of chronic diseases

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Vaccines for Kid

Essential Updates on Vaccination Schedules: Must-Know Info for Parents

Understanding The Importance Of Vaccination Vaccinations protect children from serious illnesses like: measles polio whooping cough These diseases can lead to severe health complications, including paralysis and death. The Centers for Disease Control and Prevention (CDC) states that vaccines have lowered the incidence of these diseases significantly. Herd immunity defends entire communities when a high

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Kid using iPad for learning

How AI is Transforming Parenting: Key Benefits and Concerns

Understanding AI in Parenting AI tools in parenting revolutionize how we care for and educate children. These tools, such as smart baby monitors and predictive analytics, offer personalized insights that help parents make informed decisions. For example, smart baby monitors track a baby’s sleep patterns and health indicators, alerting parents when something unusual occurs. Educational

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Kid on Meditation

Expert Tips: Prioritize Mental Health in Kids – Latest Recommendations for Parents

Understanding Mental Health in Kids Children’s mental health encompasses emotional, psychological, and social well-being. It impacts how they think, feel, and act. If kids struggle with mental health issues, it can affect their daily functioning, academic performance, and relationships. Recognizing Common Mental Health Issues Children might face various mental health challenges, including anxiety disorders, depression,

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